Rinse the limpets under cool water to remove any surface sea matter (seaweed, sand, etc).
Place the limpets on a plate meat side up. Sprinkle a liberal amount of salt over the limpets. There should be a decent layer of salt. Let the limpets rest for 10-15 minutes with the salt.
Rinse the limpets under cold water to purge the salt and any other remaining sand.
Hold a limpet shell in your hand. To protect your hand use an oyster chucking glove if you have. Using the spoon place the tip of the spoon under the meat. Press forward under the meat until the meat is released from the shell.
Place the meat in a small bowl.
Once all of the limpet meat has been removed begin removing the stomach.
Using a cooking scissors, cut out the black stomach.
After the stomachs have been removed you can give the meat one last cold water rinse.
Sautéing the Limpets
Heat a large saute pan over medium heat. Once hot, add the butter.
After the butter has melted add the garlic and bay leaf. Cook for 1-2 minutes to soften the garlic.
Add the limpet meat to the pan and cook for 3 minutes on the first side.
Flip the meat over and cook for another 2-3 minutes.
Serve: pour all of the meat and butter sauce into a shallow bowl or deep plate and serve with a toasted baguette or favorite side dish.
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