Easy Tuna Sandwich
A classic tuna fish sandwich is a quick, satisfying meal that combines creamy tuna salad with your favorite bread. This versatile recipe allows for easy customization. Add in herbs and seasonings such as fennel seeds or switch up the bread. Enhance the sandwich by layering fresh lettuce, tomato slices, or even a slice of cheese. For a toasted version, grill the sandwich in a pan until golden brown and heated through. When I am in a time crunch and need a quick lunch this sandwich, this tuna fish sandwich is a reliable go-to recipe that’s as easy to make as it is delicious.
The tuna fish sandwich, a beloved staple of lunchtime fare, has its origins rooted in the early 20th century. Tuna, as a canned product, became widely available in the United States around the early 1900s, thanks to advancements in food preservation and canning techniques. By the 1910s, canned tuna was marketed as a versatile and convenient alternative to canned salmon, which was more common at the time. Its mild flavor and long shelf life made it a household favorite, especially during periods of economic difficulty like the Great Depression.
The rise of the tuna fish sandwich is closely tied to the development of mayonnaise as a popular condiment in the early 20th century. Combined with mayonnaise, tuna created a creamy, protein-packed filling that was easy to spread on bread. By the mid-20th century, the tuna fish sandwich had cemented itself as a lunchtime classic in American households, schools, and diners. Its simplicity, affordability, and adaptability have kept it popular for over a century, making it a timeless dish enjoyed by generations.
Easy Tuna Sandwich
Ingredients
- 1 can tuna, preferably tuna in water
- 1 tbsp mayonnaise
- 1 tbsp dijon mustard, Maille dijon works great
- 1/4 celery stalk, finely minced
- 1 lemon wedge
- pinch white pepper, black pepper works too
- to taste salt
- 2 slices bread, of your choice
Instructions
- Start by combining the canned tuna, mayonnaise, dijon mustard, celery and a sprinkle of salt and pepper in a bowl.
- Squeeze the lemon wedge to get the juice into the bowl.
- Mix everything until well combined.
- Spread the tuna salad onto the bottom piece of bread and top with the second piece.
