Name: Coconut Cod w/ Mango Salsa
Prep time: 10 min
Cook time: 10 min
Yield: 2 People
Cuisine: Seafood
Ingredients: 2 filets cod (1/2 lb each); 1/4 cup shredded coconut; 1/2 tbsp dried parsley; 1/2 tbsp paprika; 1 tsp celery seed; salt; black pepper; 2 tbsp coconut oil; 1 altufano or champagne mango; 2 key limes (or 1 regular lime); 2 slices red onion - chopped; 1/2 tsp coriander; 1/2 tsp cumin; 1/2 tsp dried parsley; salt (to taste); black pepper (to taste); fresh dill (as garnish)

Coconut Cod w/ Mango Salsa

Combination of classic seafood fish flavors with tropical enhancements will make this simple and easy cod fish recipe one of your favorites in after the first bite. The cod is coated in finely shredded coconut and cooked in coconut oil. The finish it off a simple mango salsa adds an extra layer of tropical flavors for an awesome Coconut Cod w/ Mango Salsa dish.

CourseMain Dish, Seafood
CuisineSeafood, Tropical

Servings	Prep Time
2People	10minutes

Cook Time

10minutes

Servings	Prep Time
2People	10minutes

Cook Time

10minutes

Ingredients

Coconut Cod

2filets cod1/2 lb each
1/4cup shredded coconut
1/2tbsp dried parsley
1/2tbsp paprika
1tsp celery seed
salt
black pepper
2tbsp coconut oil

Mango Salsa

1 altufano or champagne mango
2 key limesor 1 regular lime
2slices red onion - chopped
1/2tsp coriander
1/2tsp cumin
1/2tsp dried parsley
saltto taste
black pepperto taste
fresh dillas garnish

Instructions

Coconut Cod

Mix coconut, parsley, paprika, celery seed, salt, and black pepper on a plate
Take the cod fillets, pat them dry with a paper towel, and then coat both sides with the coconut breading
Heat a pan over medium high heat for 2 minutes
Add coconut oil to the pan
Once the oil is hot add the cod to the pan and cook for 3-4 minutes on each side

Mango Salsa

Add all of the ingredients for the mango salsa in a bowl, except for the dill
Mix the ingredients so that they are all evenly mixed together
Place the mango salsa on top of the cod, and garnish with the dill